Brahmi (Bacopa monnieri), a herb used in Ayurveda, has been found to enhance cognitive function and improve memory in dementia patients.
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Ayurveda emphasizes the use of nutrient-rich foods like almonds, walnuts, and pumpkin seeds, which are packed with brain-boosting nutrients such as omega-3 fatty acids and antioxidants.
Ayurvedic treatments for dementia include practices like meditation, pranayama (breathing exercises), and yoga, which have been shown to reduce stress and improve cognitive function.
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Aromatherapy using essential oils like rosemary, lavender, and peppermint can help stimulate brain activity, enhance memory, and improve mood in dementia patients.
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Nasya, a unique Ayurvedic therapy, involves administering herbal oils or powders through the nasal passages. It is believed to have a direct impact on the brain and can aid in managing dementia symptoms.
Panchakarma, a set of Ayurvedic detoxification procedures, can help remove toxins from the body and promote mental clarity, potentially benefiting individuals with dementia.
This powerful adaptogenic herb used in Ayurveda has neuroprotective properties and may help improve memory, cognitive function, and reduce anxiety in individuals with dementia.
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Triphala, a combination of three fruits (amla, bibhitaki, and haritaki), is rich in antioxidants and has shown potential in improving memory and reducing oxidative stress in dementia patients.
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Ayurveda emphasizes the importance of a balanced lifestyle, including regular exercise, adequate sleep, and stress management, which play a crucial role in preventing and managing dementia.